Catering, Cookbooks, Cooking, Food, Healthy Eating, Recipes, Vegetarian

Comforting Vegetarian Cuisine

As I may have mentioned not only do I collect cookbooks I also collect recipes…. Also did I mention that I was a vegetarian for about 14 years?

I was talking to the guys in my local vegetable shop, The Farmer’s Gate, about recipes we could give their customers that use  produce from the shop.  So I went back through my recipe notebook for inspiration and came across this one for Savoury Vegetable Crumble. I think the original came from a  vegetarian magazine way back when I was dedicated to the cause. It’s been adapted a bit over the years and here’s the latest version.

You can use any mix of vegetables for this dish but winter root vegetables work really well. Tonight I used leeks, celery and carrot as they were in my vegetable rack. I also added a red pepper for colour.

What you need:

  • 1 onion, diced
  • 1 red chilli, finely chopped
  • 1 tsp cumin seeds
  • 1 tsp coriander seeds
  • 1 tsp turmeric
  • 1/2 tsp chilli powder
  • 1 cm ginger, finely chopped
  • 1 tbsp tomato purée
  • Mix of vegetables  – such as 2-3 carrots, few sticks celery, 2 parsnips…..
  • 500 ml vegetable stock
  • 1 400g tin cannelloni beans
  • 75g/3 oz spelt flour
  • 50g/2 oz butter
  • 75g/3oz Kilbeggan Porridge Oats

What you do:

  • Sauté the onions and the chilli until soft but not coloured.
  • Dry fry the cumin and coriander seeds for a minute then grind in pestle and mortar with the other spices. Then add to the onions and chilli and cook for a few mins.
  • Add in the purée, cook for another minute, add vegetables and toss to coat in the spice mix.
  • Finally add in the stock and the beans. Bring mix to the boil and then simmer over a low heat for 15-20 mins.

  • Make the crumble by rubbing the butter into the flour and then add in the oats.

  • Transfer the vegetable mix to a casserole dish and scatter the crumble over the top.

  • Bake the dish at 190 C/Gas 5 for 25 mins until crumble is cooked

I served the dish with some minted yoghurt – a perfect warming dish  for a dark winter’s evening!

Happy Cooking !

And yes, before you ask – it was the rasher sandwich that ‘brought me back’!

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